MUSINGS AND THOUGHTS
It’s less than 4 weeks away from the triathlon in PD and I am still not well. My training has dropped by 50% in terms of volume and this week I took three days off. Sigh. This is not going very well and I can almost feel my form dropping (not that I was really on form anyway). I missed the NTV7 7km run on sunday as well as the second triathlon clinic ( I had to choose between the two and ended up not going to either because of my flu).
WEEKLY LOG 27 JUNE – 3 JULY 2011
This is how the week went:
- Monday, tuesday, wednesday, thursday Daily log can be found here.
- Friday Swim
- Saturday Rest
- Sunday Rest