WEEKLY LOG 6 – 12 JUNE 2011
This week is Standard Chartered Week. I entered the 10km event which is my second ever (my first was the Larian Bomba).
This is how the week went in my preparation for the race.
This is how the week went.
- MONDAY Rest
- TUESDAY Swim, Bike and Run
- WEDNESDAY Brick Bike and Run
- THURSDAY Rest
- FRIDAY Rest
- SATURDAY Brick Bike and Run, Pre Race Prep
- SUNDAY Race- Standard Chartered KL Marathon 10km event